Yes, this..
Cycling
Health
Stay young, keep cycling: A study of fit amateur cyclists aged 55 to 79 found that many were physically and biologically much younger than most people of the same age. The 81 male and 41 female participants underwent extensive tests of their heart, lung, neuromuscular, metabolic, and hormonal functions. Their reflexes, muscle and bone strength, […]
Nature & Gardens
Photography
I spent a perfect winters day in Marley Park earlier this week with the family. Crisp and clear, it was just right for a walk in the park, a visit to the playground and lunch, when I spotted this peacock against the evening sky.
Cycling
Environment
Society
@CyclingVillage (Keith Byrne) posted a link to an article in the Connacht Trib (“Rogue rickshaws an ‘accident waiting to happen’”). It’s a great example of car shaped thinking, one where almost nobody tries to look at the issues from any other perspective whatsoever. The default is to drive, and everything else must be bent, twisted […]