Food for Thought Health

Walking and Thinking

I don’t know why walking is so conducive to letting your brain think. Maybe it’s to do with the blood flow, or like the way sticking your tongue out helps you concentrate, the steady, regular steps allow your mind to delegate body control to some unconscious subroutine, freeing your conscious mind up to really focus. […]

Baking & Food Food for Thought

Modern Food

Industrial production of food has substantially changed what we eat. Our food has become higher quality, but in doing so it has also lost some of it’s benefits. Delilah recently sent me on a newsletter from https://www.greenearthorganics.ie/ pointing out that dirty is better – carrots covered in dirt last longer and are probably better for […]