No need for pills, no mad sessions at the gym, no personal trainers required, no fad diets, just go and do some regular exercise says the Guardian. The report, entitled “The miracle cure and the role of the doctor in promoting it”, points to evidence that exercise prevents a whole range of diseases. “Regular exercise […]
It takes some inner strength to battle against both social pressure not to cycle due to your sex and against a cycle-unfriendly environment: Yasmine Mahmoud cuts a defiant figure as she weaves her bicycle through the chaotic streets of Cairo, a place where few women dare to pedal. Every day, like for the past four […]
So, in the UK I see that the police are stopping Evesham cyclists to warn against dark clothing (via road.cc) and handing out the old hi-viz. “In 2009, cycling charity CTC was critical of Hampshire Constabulary for stopping riders who were wearing dark clothing. A CTC spokesman said at that time: “It’s curious the police […]
Stay young, keep cycling: A study of fit amateur cyclists aged 55 to 79 found that many were physically and biologically much younger than most people of the same age. The 81 male and 41 female participants underwent extensive tests of their heart, lung, neuromuscular, metabolic, and hormonal functions. Their reflexes, muscle and bone strength, […]
@CyclingVillage (Keith Byrne) posted a link to an article in the Connacht Trib (“Rogue rickshaws an ‘accident waiting to happen’”). It’s a great example of car shaped thinking, one where almost nobody tries to look at the issues from any other perspective whatsoever. The default is to drive, and everything else must be bent, twisted […]
This is a great video. It’s directed at driving instructors in the UK, but the explanations of primary & secondary road position, awareness and ‘Right of Way’ are excellent and really anyone who drives or cycles should watch.
While you can’t beat proper infrastructure for cycling, both for safety and enjoyment (it’s no fun wondering if that revving car coming up from behind has seen you or not), knowing how to cycle defensively will help keep you safe. Bikeradar has some tips on staying safe, and some good points on the general safety […]
Tsk.. In 2009 the Department of Transport published Smarter Travel – A New Transport Policy for Ireland 2009 -2020. This policy document includes targets to ensure that by 2020 the total kilometres travelled by the national car fleet does not exceed 2009 levels, and that workplace single-car commuting travel reduces to 45% (from around 65% […]
From the latest Private Eye. "Political intent, not natural inevitability" pic.twitter.com/IxDcrQPjC1 — Mark Treasure (@AsEasyAsRiding) December 10, 2014 Previously