Important advice for everyone with kids. Keep your distance, slow the spread. Otherwise, it could be overwhelming.
For ex-smokers. A limited study has shown some evidence that your lungs can replace smoking-damaged cells over time. The study’s joint senior author, Peter Campbell of the UK-based Wellcome Sanger Institute, said the results should give new hope to smokers who want to quit. “People who have smoked heavily for 30, 40 or more years […]
Modern life is making us anxious: Keeping calm in modern life is difficult and even our sleep is under threat from a surprising source. “I love watching Netflix and streaming TV shows, but that’s having an impact on our sleep. Recently the head of Netflix said that his main competitor isn’t another TV company – […]
Unsurprisingly enough, and as previously indicated from small scale tests, sitting in a car or other vehicle is the most air-polluted place to be according to new research reported in the Times (“Motorists in ‘poisonous cabin’ alert”). “If you are stopped in congested traffic with your windows closed, as at traffic lights, then these toxins […]
A sensible statement about health planning for once. Imagine using actual data to plan capacity: Ireland needs to use demographic information for the provision of long-term health strategies in the same as the country plans for education, Minister for Health Simon Harris has said. Mr Harris accepted he had to deal with day to day […]
Hear, hear: The Green Party has called on Ireland’s Environmental Protection Agency to up its game on urban air pollution and improve their monitoring and advice during periods of serious air pollution. The call comes as air quality in Dublin and all other major towns reaches ‘very poor’ levels or ’10 out of 10′ on […]
Jennifer O’Connell says it well in the IT (“Jennifer O’Connell: Being an adult does not mean being stressed and anxious all the time”)when she denounces the high-stress, always-on, anxiety culture which is accepted as the ‘norm’ and even lauded as a goal by some. Stress is a short term thing, it’s not meant to be […]
Another study showing that one of the best health adjustments you can make is to use a bike as your mode of transport as much as you can. The massive heart disease project undertaken by Danish researchers tracked for 20 years a staggering 45,000 people aged between 45 and 60 years when recruited.And the key […]
Office workers must exercise for an hour a day to counter death risk, says a Lancet study: Research on more than one million adults found that sitting for at least eight hours a day could increase the risk of premature death by up to 60 per cent. Scientists said sedentary lifestyles were now posing as […]
Fascinating long read in the BI: Why do 40% of Caucasians have type A blood, while only 27% of Asians do? Where do different blood types come from, and what do they do?To get some answers, I went to the experts – to haematologists, geneticists, evolutionary biologists, virologists and nutrition scientists.In 1900 the Austrian physician Karl Landsteiner […]